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Mt. SAC Important Message

New Numbers, Same Classes! Some of our most important general education classes have new course numbers and names effective this Fall. Don't miss your GE requirements and read your Mountie email for more information!

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Student Learning Outcomes

Course Name: Cardiorespiratory Training Beginning
Course Number: KINF 34A
Outcomes:
  • Students taking KINF 34 courses will know the ACSM Guidelines for cardiovascular exercise.
  • 5 questions on the Midterm and Final exams focusing on body fat % and obesity guidelines.
  • The KINF 34A students will show an improvement in upper body strength.
  • The PE F students will show an improvement in lower body strength tests.
  • Students in KIN-F 34 will show an improvement in cardio/respiratory fitness.
  • Students will be given test questions regarding weight machines and a muscle chart.
  • Students will be given test questions regarding weight machines and a muscle chart.